{"product_id":"precision-fuel-300g-flow-gel-original-flavor","title":"Precision Fuel 300g Flow Gel","description":"\u003cp class=\"MsoNormal\"\u003eCarrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eUse with Precision Fuel Flow Bottle or Flow Flask to track how much fuel you're taking in. Hitting your numbers has never been easier...\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eKey Features\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eContains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOur popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDesigned to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you're taking in\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDoesn't contain electrolytes. Use alongside our Precision Hydration range to hit your sodium\/fluid numbers\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDoesn't contain caffeine. Use alongside our PF 30 Caffeine Gel when you need an extra boost\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eInformed Sport certified\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMild, neutral \"Original\" flavor to reduce flavor fatigue\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNo artificial ingredients\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDirections\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels, or a little over 3 x PF 90 Gels.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt's been developed to flow more freely than our standard gel, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFlow Gel works best with a Flow Bottle or Flow Flask. Use the graduated scale on the side to easily track how much fuel you're taking in. We tested hundreds of bottles and flasks to find the one with the best flow.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTop tip: rinse your bottle or flask with water BEFORE filling with gel for optimal flow.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNutritional Information\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEnergy: 1200 kcal \/ 5024 kJ per 510g gel (236 kcal \/ 987 kJ per 100g)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eProtein: \u0026lt;0.1g per 510g gel \u0026lt;0.1g per 100g)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFats: \u0026lt;0.1g per 510g gel (\u0026lt;0.1g per 100g)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCarbohydrates: 300g per 510g gel (59g per 100g)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIngredients\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e-\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e*Exactly the same ingredients as our standard gel, just re-engineered to achieve a better flow\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDietary Information\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e-\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVegan - Suitable for vegans, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eVegetarian - Suitable for vegetarians, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eGluten Free - Gluten free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDairy Free - Dairy free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWheat Free - Wheat free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePeanut Free - Peanut free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTree Nut Free - Tree nut free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSesame Free - Sesame free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSoybean Free - Soybean free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEgg Free - Egg free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFish Free - Fish free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCrustacean Free - Crustacean free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMollusk Free - Mollusk free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCelery Free - Celery free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMustard Free - Mustard free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLupin Free - Lupin free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSulphite Free - Sulphite free, but not independently certified as such\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ehttps:\/\/youtu.be\/v6hdqrvEQJ8\u003c\/p\u003e","brand":"PF\u0026H","offers":[{"title":"Default Title","offer_id":50008616206613,"sku":null,"price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/1318\/2229\/files\/PF300FlowGel-Front.webp?v=1783049403","url":"https:\/\/milemarkerrun.com\/products\/precision-fuel-300g-flow-gel-original-flavor","provider":"Mile Marker ","version":"1.0","type":"link"}